When a brain senses danger, it kicks into fight, flight or freeze mode.
It sends signals to the body, pumps steroids into the muscles and adrenaline to the brain. It’s geared for the way humans lived in much earlier times, said Beth Tomlinson, assistant director of education for the United Way of the Greater Lehigh Valley.
Complex emotions can arise when the holiday season is on the horizon. Excitement, exhaustion, stress, grief and even…
In partnership with Lehigh County, Resilient Lehigh Valley is dedicated to supporting youth mental health and resilience, empowering young…
The award recognized the nonprofit’s work in youth mental health advocacy. Resilient Lehigh Valley (RLV) and the United…
Check out the below videos to learn tips for teachers related to Handle with Care. How Teachers Can...
LEARN MOREThe Parent T.R.E.E. film series is a resource that focuses on educating parents about trauma history and developing...
LEARN MOREClick the button below to our watch our Compassion Resilience Training on our YouTube channel. Compassion resilience is...
LEARN MOREResources to help build compassion resilience for schools, health & human services, and parents & caregivers.
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The Organizational Self-Assessment is designed for organizations interested in improving their policies, procedures, practices, and social and physical...
LEARN MOREThe Toolkit offers homeless service providers concrete guidelines for how to modify their practices and policies to ensure...
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