Trauma-Informed Toolkit: Relationship Effectiveness

Trauma-Informed Toolkit: Interpersonal Effectiveness – Relationship Effectiveness

Relationships aren’t only about giving what we need but are also about the other person. The acronym G.I.V.E. will help you achieve relationship effectiveness by promoting positive interactions. Approach the other individual in a gentle way avoiding attacks or judgemental comments. Show interest by listening to the person and their feelings without interrupting. Validate and acknowledge the other person’s desires, feelings, and opinions. Assume an easy manner and try to smile and act lighthearted. These steps help you support the other person and maintain a healthy relationship. For resources on bringing mindfulness into your day and building your trauma-informed toolbox, visit below.